Get Healthy

with Snez

Hi, I’m Snez!

Welcome to my page! I’m here to be your wellness companion on this journey to a healthier, more vibrant you. With over 25 years of experience as a personal trainer and wellness enthusiast, I’ve had the privilege of helping countless individuals embrace their well-being. Through Sentience Personal Training, the Lifestyle Academy online coaching program, and “Wellbeing Wednesdays with Snez” on the radio, I’ve created spaces to support and guide you. Explore, grab some free resources, and let’s make wellness a joyous part of your everyday life. I’m excited to be a part of your wellness adventure—let’s thrive together!


GRAB MY FREE:

Healthy Lifestyle Checklist

Unlock Your Path to Wellness

Discover actionable steps that empower you to embrace a sustainable and holistic approach to caring for your body.

Complete your details and click the button below to access your free checklist. It’s time to take the first empowering steps toward a life filled with health, vitality, and joy.

      How I Can Help YOU

      Personal Training

      Sentience Personal Training, established in 2008, is not just a fitness center; it’s my passion, my community. As the owner, my mission is to empower you to become the healthiest, happiest version of yourself.

      My team and I specialise in Semi Personal Training, offering the personal attention of one-on-one sessions within a supportive small group atmosphere.

      Beyond workouts, we provide a wealth of resources through our online member portal.

      Wellness Coaching

      I guide you to a healthier lifestyle. My online program offers home-based workouts, easy-to-understand lessons, and helpful resources like recipes and meal plans. It’s all you need to learn, practice, and make progress toward a healthier lifestyle.

      You’ll uncover the secrets of wellness, fitness, eating right, and staying mindful.

      Plus, you’ll join a friendly community of people like you. Whether you want to shed a few pounds, feel more energetic, or think more clearly, I’ve got a plan that’s just right for you!

      Podcast

      Listen to my radio program ‘Wellbeing Wednesdays with Snez’! As a wellness expert, I’m passionate about sharing practical advice to help you live your healthiest, happiest life.

      Join me and a lineup of inspiring guests every Wednesday from 12 to 2 PM (Melbourne, Aus time) on 88.6 Plenty Valley FM.

      Whether you’re a seasoned wellness enthusiast or just starting your journey, I’ve got something for you. Can’t catch me live? Find me on Spotify or the iHeartRadio app- search Wellbeing Wednesdays!

      Work With Me

      Ready to embark on a journey towards a healthier, more vibrant life?

      I offer personalised coaching, impactful speaking engagements, and wellness consulting services tailored to empower you on your wellness quest.

      With over 25 years of experience in the field, I bring a wealth of knowledge to guide you on this transformative path.

      Whether you’re seeking one-on-one coaching, an inspiring speaker for your event, or strategic wellness consulting for your organisation, I’m here to support you. Let’s connect and explore how we can collaborate to elevate your well-being.

      Head over to my Contact Page to get in touch. I’m excited to be a part of your wellness journey!